205 Merton Road, London, SW18 5EE London United Kingdom SW18 5EE
020 8874 4500
Samsara was founded by Helena Sain and is the culmination of her vision: to bring together everything she is passionate about and create a space where all elements of well-being can be shared and enjoyed by people in the local community, helping them to thrive.
Samsara is a Sanskrit word that means “the ever turning wheel of life”, describing a journey of constant transition and flow, where everything eventually passes and transforms into something else. It is a cycle of highs and lows. Samsara encompasses what can, at times, feel like an eternal struggle to cope with the challenges of everyday life.
It is possible to coast through life without any mental or spiritual resources to help deal with our samsaric existence. But at times it can feel like you have been thrown into the ocean of samsara and you can’t swim!