20 North Street 4th Floor BRIGHTON United Kingdom BN1 1EB
01273 733960
Forces Discount: INTRO OFFER: 30 Days for £35 (unlimited classes).Thereafter 20% Saving on all Class Cards & Memberships.
Bikram Yoga (often referred to as hot yoga), is a series of 26 postures and two breathing exercises, suitable for all ages and levels of ability.
Located in the town’s centre, class is conducted in a purpose built heated studio that helps the student to warm up their muscles, prevent injury, promotes a deep workout and further helps to cleanse the body by flushing out unwanted toxins. Proven to deliver total health by balancing and strengthening every system in the body, helping to prevent illness and injury, promotes weight loss and limit the effects of aging.
The series develops and combine skills of concentration, patience, determination and self-control that help promote mental clarity as well as reduce stress.
We are OPEN EVERY DAY for class, and run 33 regularly scheduled classes every week. The studio offers a welcoming and strong community. The most accessible, effective, fun and challenging yoga class in the world.