Nottingham United Kingdom X1 X67
07805483369
Forces Discount: 20% off all sessions.
Essenc3 fitness is about getting to the core essence of what you would like to achieve.
We offer a range of activities from : Dayan Qigong ( a gentle form of health exercise that is very good for sports or fighting injuries) Qigong therapy for overcoming phobias and health problems.
Martial Arts on Saturday for cardiovascular workouts.
Sessions include meditation too.
http://www.facebook.com/groups/essenc3fitness/